Packs and Challenges both help families find useful tasks, but they are designed for different kinds of participation.

Quick Start

1. Use a Discover Pack when you want task ideas.
2. Use a Challenge when you want rules, timing, and a participant group.
3. Choose tasks one at a time from either structure.
4. Follow the Challenge rules only when you joined that Challenge.

Discover Pack

• Found inside the app.
• Unguided.
• Parents choose useful tasks for their family.

Challenge

• Entered through a link.
• Guided by rules.
• Groups participants and may include badges or other challenge features.

Family Example

A family can browse a wellness Pack at any time. Joining Wei’s Wellness Challenge requires the challenge link and its rules.

Good to Know

• Start with the smallest version that solves the problem.
• Change one setting at a time so you can see what helped.
• Missed days are information, not proof that your family failed.
• Open Help in the IAFT app and send a message if something does not work as expected.

Best First Action

Decide whether you need task ideas or a guided group experience before you begin.

Related Articles

• How Challenge Badges Work
• How Challenge Links Work
• What Is a Pack?
• How Discover Packs Work