Packs and Challenges both help families find useful tasks, but they are designed for different kinds of participation.

Quick Start

1. Join through the challenge link.
2. Review the challenge rules.
3. Choose or receive the required tasks from its Packs.
4. Complete the tasks and follow the challenge timing.

What makes a Challenge different

• It has a defined group of participants.
• It includes rules and guidance.
• It may include synchronized dates, badges, or leaderboard behavior.

Underlying structure

• A Challenge contains Packs.
• Packs contain tasks.
• The core task objects behave like IAFT tasks.

Family Example

Wei’s Wellness Challenge uses wellness Packs, challenge rules, and configured badges for its participants.

Good to Know

• Start with the smallest version that solves the problem.
• Change one setting at a time so you can see what helped.
• Missed days are information, not proof that your family failed.
• Open Help in the IAFT app and send a message if something does not work as expected.

Best First Action

Read the rules of the active Challenge before choosing tasks.

Related Articles

• Why Some Packs May Not Be Visible
• How to Join an IAFT Challenge
• Why Packs Are Read-Only
• How Challenge Links Work